turkey burgers without breadcrumbs

Making Turkey Burgers Without Breadcrumbs

 

In the 20th century, the marketing industry of turkeys wanted everyone to have turkeys for lunch, breakfast, and dinner. During the time of depression, it came out to be seen at the dining tables frequently. The whole idea was spread through the mass media to advertise turkey burgers so much so Mr. Wimpy who had a love for his hamburgers went to eat turkey burgers in the 1930s.

Beginning in the 1970s and especially in the 1980s – and continuing today – turkeyburgers were known as a healthier, lower-fat, lower-calorie alternative to hamburgers.

During the years the food evolution has taken place to a great extent, and it has influenced the masses. It has become easier to have a variety of foods at your doorstep, yet it is difficult to choose the best.

There are different cuisines and different ideologies behind food all over the world. People like and dislike food according to their tastes and cultures as well. There are different queries to sort out when it comes to food. Food is all about innovation, we cannot just stick to one thing for years and years and experience luxury. A little change can make a thing better and delicious. With turkey burgers mostly people ask how can you make turkey burgers without breadcrumbs?

Yes, you can make turkey burgers without breadcrumbs and in the simplest manner.

We have ensured a perfect recipe for a turkey burger as follows

Recipe for turkey burgers

Ingredients

MEAT

1 lb. ground turkey

DAIRY

1 large egg, beaten

Mayonnaise

HERBS AND SPICES

2 cloves garlic, minced

2 tbsp. freshly chopped parsley

Kosher salt

Freshly ground black pepper

SAUCES

1 tbsp. Worcestershire sauce

OIL

1 tbsp. extra-virgin olive oil

BREAD

Hamburger buns

VEGETABLES

Lettuce

Sliced tomatoes

Sliced onions

Method:

Firstly, take a large bowl to add ground turkey meat with garlic, egg, chopped parsley, and Worcestershire sauce. For seasoning add salt and pepper as per your taste. You can mix them all well and then simply make four flat patties.

Heat the oil together in a medium saucepan over medium heat. Cook until golden brown and heated through, around 5 minutes per side. Serve with preferred toppings on a bun.

There is no way that we skip our fellows who follow a diet plan.  They can easily calculate the calorie count and try the goodness of a turkey burger whenever they feel like it.

How many calories are there in a turkey burger?

There are a total of 180 calories. The fat is 9 grams, and the saturated fat is 2.5 grams. The calorie from fat is 80 which makes the percentage go 13%.

 

turkey burgers without breadcrumbs

Turkey Burgers Without Breadcrumbs

Calories 0.18 kcal

Ingredients
  

  • 1 lb. ground turkey
  • 1 large egg beaten
  • Mayonnaise
  • 2 cloves garlic minced
  • 2 v freshly chopped parsley
  • Kosher salt
  • Freshly ground black pepper
  • 1 tbsp Worcestershire sauce
  • 1 tbsp extra-virgin olive oil
  • Hamburger buns
  • Lettuce
  • Sliced tomatoes
  • Sliced onions

Instructions
 

  • Firstly, take a large bowl to add ground turkey meat with garlic, egg, chopped parsley, and Worcestershire sauce. For seasoning add salt and pepper as per your taste. You can mix them all well and then simply make four flat patties
  • Heat the oil together in a medium saucepan over medium heat. Cook until golden brown and heated through, around 5 minutes per side. Serve with preferred toppings on a bun.

Notes

There are a total of 180 calories. The fat is 9 grams, and the saturated fat is 2.5 grams. The calorie from fat is 80 which makes the percentage go 13%.

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