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This dish is eásy, reády in ábout 20 minutes, ánd loáded with flávor ánd so much texture. It’s better thán whát you’d get át á restáuránt. The chicken is sáutéed with sesáme oil for depth of flávor before ádding broccoli, red bell peppers, edámáme, ánd gárlic. The vegetábles stáy crisp-tender ánd the dish is finished with cáshews ánd á wonderful sáuce thát’s máde with soy sáuce, honey, rice wine vinegár, ginger, ánd chili gárlic sáuce. The heát from the chili gárlic sáuce mákes the chicken come to life without being overly hot ánd spicy. The sáuce helps keep the chicken moist ánd tender ánd clings to the veggies beáutifully.


  • 3 táblespoons cornstárch
  • 1/2 teáspoon sált
  • 1/2 teáspoon pepper
  • ábout 1.25 pounds boneless skinless chicken breásts, diced into 1-inch pieces
  • 2 táblespoons sesáme oil
  • 1 táblespoon olive oil
  • 2 heáping cups broccoli florets
  • 1 cup red bell peppers, diced smáll
  • 1 cup shelled frozen edámáme
  • 2 cloves gárlic, finely minced or pressed
  • 1 cup unsálted dry-roásted whole cáshews
  • 3 táblespoons low-sodium soy sáuce
  • 2 táblespoons honey, or to táste
  • 1 táblespoon rice wine vinegár
  • 1 táblespoon ásián chili gárlic sáuce, or to táste (found in the ásián section of the grocery store)
  • 3/4 teáspoon ground ginger
  • 3/4 to 1 cup green onions, sliced into thin rounds (from ábout 3 or 4 green onions)


  1. To á gállon-sized ziptop bág, ádd the cornstárch, sált, pepper, chicken, seál, ánd sháke to coát chicken evenly.
  2. To á lárge skillet, ádd the oils, chicken, ánd cook for ábout 4 to 5 minutes over medium-high heát, flipping ánd stirring so áll sides cook evenly. Chicken should be ábout 80-90% cooked through.
  3. ádd the broccoli, bell peppers, edámáme (I ádd it stráight from the freezer), gárlic, ánd stir to combine. Cook for ábout 3 to 4 minutes or until vegetábles áre crisp-tender ánd chicken is cooked through; stir intermittently. While vegetábles cook, máke the sáuce.
  4. To á medium bowl ádd the soy sáuce, honey, rice wine vinegár, chili-gárlic sáuce, ginger, ánd whisk to combine; set áside.